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It is carrageen-free (carrageen is a questionable additive ingredient in a lot of plant-based milks (to make it creamy, etc.) that may be linked to bad health outcomes and digestive upsets) just like Silk so I went for it. And like I shared on Friday, I am on the look out for Silk’s new Cashew Milk!

One in four adults in San Joaquin County lacks basic literacy skills.

Read More Your experience greatly depends upon the people you meet and how cool they are.

For example: I once played an epic game of dog tag with another kitty, only to block him out of the tree by getting a bunch of other cats to sleep near the base. If you don't find cool people at first, keep trying, they're out there! I'm trying to play this game because it sounds really cool, but it won't load for me.

This program is funded largely by a California Library Literacy Services grant.

To find out about becoming a tutor or a learner in the Adult Literacy Program, call (209) 937-7778.

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I had to look in Whole Foods but found out they don’t even carry and Silk milk products (WTF?! So I found this gem of unsweetened Flax Seed Milk by Good Karma Foods. Let me know you thoughts on the dairy industry and plant-based milks!

I've played this game before and this has'nt happend.

I think it’s time to create a new series here on the blog. Cows, like humans, only give milk after they’ve had a baby.

Just a little extra, but I eat gallons of greens, broccoli, beans, nuts, etc. My heavy strength training also plays a number 1 role in keeping my bones super strong! Pour the milk in a closable container or large jar and refrigerate for at least 3 hours before drinking. You can use these plant-based milks as a substitute for dairy in any recipe.

Obviously, lighter milks, like almond act like skim milk (depending on how much water you use).

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