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While there are many things you can do to relieve stress, one aspect that you may not have considered is how creating a mindset of mindfulness may help to navigate the difficulties that all of us inevitably encounter along the way.

Eharmony partnered with Stop, Breathe & […] Read more Dear Sara: After a year of going on dozens of so-so dates, I finally met a guy I really liked.

In dating, the smartest thing you can do is to find a partner who has good self-esteem.

That individual likes himself; she isn’t too critical of herself; and he accepts himself as-is and works on the parts of his personality or his […] Read more Hi there, If this is the fall where you can’t quite seem to get excited about the idea of new beginnings, I’m writing this to you.

By Sarah Elizabeth Richards You want to look your best when you’re dating new people. In your head, you just have to buckle down on your calorie count for a few weeks or months, and you’ll look great in your tightest jeans or fitted leather […] Read more Emily Nunn’s new book The Comfort Food Diaries: My Quest for the Perfect Dish to Mend a Broken Heart is a memoir about a woman in the midst of grief.

In the wake of her brother’s death, her fiancé breaks up with her and her life falls apart. First, she moves […] Read more Dating can be exciting, exhilarating, and, naturally, nerve-wracking!

Radioactive elements, either of natural origin or created by nuclear testing, can be used to date the layers of ice.

Anyone can utter the right words, but words often aren’t matched by behavior.

Then we had a weird/sad breakup that lasted about a year.

We broke up and got back together a bunch of times, so I didn’t tell anyone we broke up until recently.

The proportions of different oxygen and hydrogen isotopes provide information about ancient temperatures, and the air trapped in tiny bubbles can be analysed to determine the level of atmospheric gases such as carbon dioxide.

Since heat flow in a large ice sheet is very slow, the borehole temperature is another indicator of temperature in the past.

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